More Fitness Articles
On the road to your personal best at marathons
If you're a runner, chances are you either already have - or one day will - set out to beat your personal best at...
Getting back to basics at Calm Waters Rowing
One of the best excuses to travel is for sports. Runners migrate to other cities for marathons. Hockey players go road-tripping to tournaments. Golfers...
Best places for cross-country skiing in Manitoba
It's not surprising we go stir-crazy during Manitoba's long cold winters. One way to get outside of our houses – and our heads –...
Running out of excuses: Returning to longer distances after years away
It’s been four years since I’ve done any distance running, which to me is anything over five miles. I do the odd three-miler every...
